Misconceptions about Mental Health
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Misconceptions about Mental Health

Breaking Stereotypes: Mental Health Myths you should Immediately stop Believing Mental health is something which is equally important as physical health, even though we often misunderstood this Mental Health because of numerous myths surrounded by it. These false beliefs often create hindrance and confusion among people and as a result all these misconceptions are preventing us to…

The Impact of Social Media on Mental Health: Understanding the Effects and Finding Balance
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The Impact of Social Media on Mental Health: Understanding the Effects and Finding Balance

Discover the impact of social media on mental health, from anxiety and depression to self-esteem and mindfulness. Learn how to build healthier habits for a balanced digital life. The Impact of Social Media on Mental Health: Understanding the Effects and Finding Balance In an era where our lives are increasingly intertwined with social media, it’s…