Misconceptions about Mental Health
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Misconceptions about Mental Health

Breaking Stereotypes: Mental Health Myths you should Immediately stop Believing Mental health is something which is equally important as physical health, even though we often misunderstood this Mental Health because of numerous myths surrounded by it. These false beliefs often create hindrance and confusion among people and as a result all these misconceptions are preventing us to…

A Practical Guide to Reducing Digital Eye Fatigue: Tips for Happier Eyes

A Practical Guide to Reducing Digital Eye Fatigue: Tips for Happier Eyes

In today’s digital era, digital eye fatigue has become a common issue for many. Whether you’re working on a computer, scrolling through your phone, or watching TV, prolonged screen time can lead to eye discomfort. But with a few simple adjustments, you can significantly reduce eye strain and protect your vision. 1. What is Digital…